OFFER E-NEWS

December 2006 
 
SPONSORED BY
 THE ORGANIZATION FOR FATIGUE AND 
FIBROMYALGIA EDUCATION AND RESEARCH
 
AND THE ARTHRITIS FOUNDATION UTAH/IDAHO CHAPTER
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 ~~~
 
 
 
 
  "The real person you are is revealed in the moments when you're certain no other person is watching.  When no one is watching, you are driven by what you expect of yourself."
 
 
 Author: Ralph S. Marston, Jr.
 
 
 
 
 
 
 
~~~ 
 
 
  
 
  
 
 
 
 
 
  
 
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"In everyone's life, at some
time, our inner fire goes out.   
It is then burst into flame by an encounter with another human being.   We should all be thankful for those people who rekindle the inner spirit. "

 
 
Author:  Albert Schweitzer
 
 
 
 
 
 
  
 
 ~~~ 
 
 
 
  
 
 
 
 
 
 
 
 
 
 
 
 
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“When you want what you've never had, you must do what you've never done.”
 
 
 
Author:  Unknown
 
 
 
 
 
 
 
 
 
 
 
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“ You are not here merely to make a living.  You are here in order to enable the world to live more amply, with greater vision, with a finer spirit of hope and achievement.”

 
 
 
 
Author:  Woodrow Wilson
 
 
 
 
 
 
 
 
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“ If you concentrate on finding whatever is good in every situation, you will discover that your life will suddenly be filled with gratitude, a feeling that nurtures the soul."

 

Author:  Rabbi Harold Kushner
 
 
 
 
 
 
  
 
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" There are two big forces at work, external and internal.  We have very little control over external forces such as tornados, earthquakes, floods, disasters, illness and pain.  What really matters is internal force.  How do I respond to those disasters?  Over that I have complete control."
 

 
Author:  Leo Buscaglia
 
 
 
 
 
 
 
 
 
 
 
 
 ~~~
 
 
 
 
 
  
 
 
 
 
 

 
 
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"We cannot become what we need to be by remaining what we are.”
 

 
 
Author: Max Dupree
 
 
 
 
 
 
 
 
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WE NEED YOUR HELP THIS HOLIDAY SEASON

 
  OFFER is an all volunteer organization. 
Normally, OFFER has a Christmas Fundraising Campaign that we mail out, but because our volunteers are not feeling up to it this year we are making this appeal through the OFFER E-NEWS. 
On November 27th, the widely read ImmuneSupport.com website announced OFFER's coming Medical Conference as follows:
"On May 4-5, 2007, an almost unprecedented gathering of top U.S. CFS and FM researchers will convene in Salt Lake City, Utah to describe their Advances in Understanding and Treating Chronic Fatigue Syndrome and Fibromyalgia Syndrome.
To see the complete article go to:  http://www.immunesupport.com/library/showarticle.cfm/id/7548
The Provider and Patient conferences that OFFER is sponsoring will cost thousand's of dollars to complete successfully. 
We need your help and financial support to make these
great events happen.  
If you can make a year-end Christmas donation, or know family or friends who might want support our efforts, go to:
 http://www.offerutah.org/donate.html  and give whatever you can. 
It will be greatly appreciated!
Have a wonderful holiday season!
 
 
~~~
 
 
OFFER E-NEWS Redesign January 2007  
 
OFFER E-NEWS will undergo a major redesign starting with the January 2007 issue!  The new design will look very much like the OFFER web site, http://www.offerutah.org/.  The new-look OFFER E-NEWS will be more user friendly and provide easier access to the OFFER web site.  
 
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OFFER 2007 Conferences rapidly approaching!  
 
OFFER's 2007 Provider and Patient Conferences have been scheduled. The Provider Conference is set for all day Friday, May 4th and Saturday morning May 5th, 2007. The Patient Conference is set for the afternoon of Saturday, May 5th, 2007. Please go to the following link on OFFER's website to see the details regarding the Provider Conference. If you are a person with CFS or Fibromyalgia and would like your medical providers to attend this groundbreaking conference, you can print the flyer and, if you like, the actual speaker list that is on our website and give them to your providers so they can pencil in the dates. Medical providers plan their schedules months in advance, so the sooner you get this information to your providers the better chance that they can attend.   The link is:  http://www.offerutah.org/Conference.html

 
 
 
~~~ 
 
OFFER Education Meetings 
 
OFFER's Education Meetings are the
first Wednesday of each month at 7:00 p.m.,
and are free and open to everyone.
Council Chambers, Salt Lake Country Complex North Building
2001 South State Street, Salt Lake City, UT.
(Park free at the northeast corner of the complex) 
 ~~~
 
 
 
December 6, 2006 
Stuart Drescher, Ph.D.
 
Offer Board Member
 
"Panel Discussion: Attitude and Health"
 
 ~~~
 
 
January 3, 2006 
Jan Racine
 
"Coping with Fibromyalgia over the Years"
 
 
 
Find more information about upcoming meetings at
~~~~~~~~~~~
 
OFFER EDUCATION MEETING
DVDs ARE AVAILABLE FOR SALE ON THE
OFFER WEBSITE
 

 
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IN THE NEWS LINKS:
 
November 3rd CFS Press Conference Was Held at the National Press Club in Washingtion, DC.
 
The Center for Disease Control and the CFIDS Association of America held a November 3rd press conference announcing the national CFS public awareness campaign that shifted into high gear that week.  Click on the link for the complete transcript of the press conference : 
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October 11, 2006
P.A.N.D.O.R.A. announces the International Advocacy Video Contest on CFS, FM, GWS and MCS.  
 
~~~ 
 
 
CFS: New insights, new hope - Chronic Fatigue Syndrome
 
Click on the link below to view the September article in UTAH Health Magazine authored by Kim McCleary, President and CEO of CFIDS Association of America:
http://www.citihealth.com/provider_article.php?city=ut&art=198&pr=0
 
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Fibromyalgia Fit Tips
 
Click on the link below to learn the latest Fibro Fit Tips:
 
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Participate in FM and CFS Research from your Home
If you would like to contribute to a global fact bank on people with serious chronic illness, click on the link below.  The purpose of the survey is to pinpoint the factors that distinguish those patients who achieve better health and recovery.  The "Niagara Health Study," conducted by Canada's Brock University, is gathering the raw data via an online "no-names-involved" survey.  A report on the data and findings from this worldwide study will be reported by mid-2007.
 
 
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INFO-LINKS
 
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Pharmacotherapy for CFS
 
 
The most common prescription and over-the-counter drugs, nutritional supplements and herbal remedies that physicians are using to treat their patients with CFS, From the CFIDS organization:  http://www.cfids.org/special/pharma.pdf
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Prescription Drug Assistance Programs  
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Young Adults Forum Section, Youth Chat
 pediatric education packages for kids with cfs
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Mayo Clinic's Health Symptom Checker
~~~ 
 
How to Talk to your Health Care Provider
 
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Participate in Future CFS or FM  Research! 
 
 Interested in participating in future genetic or new research?
Just fill out the registration form at 
and mail it to OFFER 
 1002 E. South Temple, Suite 408
Salt Lake City, UT 84102
  OFFER will contact you when there's a study that may  interest
you; and of course, you can choose whether or not to participate.
Your information is kept confidential. 
  
~~~
 
Meditation for Fibromyalgia
 
 
Would you like to participate in a research study on whether mindfulness meditation can help relieve Fibromyalgia symptoms?
 
To qualify to participate, you need to be:
Female and at least 18 years old
Have a Fibromyalgia diagnosis from a physician
Be relatively healthy, other than Fibromyalgia
Be able to access the Internet from home
 
 
 
 
For information about participating in the meditation study, immediately call (801) 585-7690. 
 
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"Does a single 25-minute period of moderate exercise have different effects on people with CFS and FM?"
 
 
Researchers are seeking FM and CFS patients to volunteer for a new study entitled, "Exercise Effects on Sensory Receptors and Cytokines in CFS and FM." The principal investigator is Kathleen Light, Ph.D., of the University of Utah Anesthesiology Department. The study is part of the University's new Program for Research on Mechanisms and Treatment of Chronic Fatigue and Fibromyalgia Syndromes, co-directed by Alan Light and C. Richard Chapman. 
 
 
For information about participating in the exercise study, contact Dr. Lucinda Bateman at support@fcclinic.com or (801) 359-7400, or Dr. Andrea White at andrea.white@health.utah.edu or (801) 573-5387. 
~~~
 
 
National Data Bank for Rheumatic Diseases (NDB)
Fibromyalgia Research
is conducting research into factors that lead to the development
of fibromyalgia. They need the help of people with fibromyalgia
in researching this important issue.  For more information go to 
  ~~~
 

 
Other Support Groups in Utah
for a list of other support groups around the state.
These include patient-led and professionally facilitated groups.
To suggest a group for this list, please contact OFFER at offerregistration@yahoo.com 
 
~~~
 
Promote OFFER
 You can support OFFER and promote awareness of FMS and CFS,
 by buying DVDs and CDs of OFFER Conferences  and Education Meetings, T-shirts, wrist bands, or turtlejewelry -
a gentle reminder that "slow and steady wins the race"
and we must learn to pace - Order online at:
 
 
  Thank you for your continuing support! 
 
~~~

See OFFER's New Web Site
 
Visit OFFER's new web site at http://www.offerutah.org
 
 
See our new online store where we feature OFFER
 educational DVD's and CD's of our past conference and education meetings,T-Shirts, and turtle jewelry to remind ourselves to pace. Don't forget to order an "OFFER HOPE" wristband, they are great to remind us that to "OFFER HOPE" to anyone needing it is one of the most important and meaningful things we can do. Make it your personal mantra!
~
 
 
Check out the "Resource" section for links to many informative
web sites, and for past issues of E-News.  Let us know what you
 think about the new site.  We welcome any suggestions and
hope to have more to OFFER in the future!
 
~~~ 

 
Urgent Call For Volunteers!
 
 
OFFER is in need of volunteers who would like to help in one or
 
more of the following areas:  
 
  • Education Meeting, sales, planning speakers, publicizing, information table, running microphone, operating camera
     
  • Data entry, office/clerical/phones 
  • Fundraising  
  • Special event planning and operating (Rally/Walk October 7th, 2007 Conference Planning, etc.)
     
  • DVD/CD production, editing, and packaging   
  • Distribution of Brochures and DVD's
  • Website content review and writing 
  • Public service announcements and publicity  
  • Writing reviews of monthly education meetings
  • Shopping, errands, cleaning, driving, cooking, etc., for homebound  individuals 

    If you have an interest in doing any of these, please call OFFER at 328-8080 or send an email to offerregistration@yahoo.com.
               

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    E-News Subscriptions:

    Feel free to forward this email to anyone who might be interested. To start  your subscription to this free newsletter, send your request to offerregistration@yahoo.com, or fill out the online form  on  our  website  at  this link
    http://offerutah.org/enewssignup.htm

    You must add offerregistration@yahoo.com to your address book or safe list so that your E-news does not get filtered as spam. 

    You may unsubscribe at anytime by clicking the link at the bottom of the E-news.  At no time will OFFER ever sell or give your email address or any other personal information to anyone. 
     

    ~~~ ~~~

     

    Arthritis Foundation Programs

     


     
    FIBROMYALGIA AND ARTHRITIS SELF-MANAGEMENT CLASSES:
     

     The Arthritis Management Program can help you learn to manage your condition on a day-to-day basis. Trained volunteers, many of whom have Arthritis or Fibromyalgia, lead the courses. The program allows you to share experiences with others, offering you the opportunity to both help and learn from others.

    ~~~
     

    Say "Know" to Fibromyalgia Pain
     

    Take the Arthritis Foundation Self-Help Program, designed for people with Arthritis, Fibromyalgia and related conditions, to learn how to better manage pain and stress, how to effectively use relaxation and sleep techniques, and for information about medications and alternative therapies. Call the Arthritis Foundation at 801-536-0990/800-444-4993 or look online at http://www.arthritis.org 

 
~~~
 
 
FREE Community Arthritis Classes
 

 
The Utah Arthritis Program, the Arthritis Foundation, and TOSH-The Orthopedic Specialty Hospital present a four-part series on osteoarthritis.
 What will be covered?
  • An orthopedic surgeon will present the latest in medical and surgical options related to osteoarthritis.
  • A physical therapist will discuss exercise and lifestyle management options.
  • A nutritionist will talk about important dietary considerations.
  • A Utah Department of Health/Arthritis Foundation representative will share information on local arthritis classes and resources.
LOCATION: TOSH-The Orthopedic Specialty Hospital
(The building with the glass pyramid on top)
5848 S. Fashion Blvd. (300 East)  Murray, UT 84107
For more information, call 538-9340, or visit www.health.utah.gov/arthritis

Please note: the inclusion of information in this newsletter does not constitute or imply endorsement by OFFER or the Arthritis Foundation Utah/Idaho Chapter. Please consult your medical care provider before using any medication or therapy.



 
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