OFFER E-NEWS

November 2006 
 
SPONSORED BY
 THE ORGANIZATION FOR FATIGUE AND 
FIBROMYALGIA EDUCATION AND RESEARCH
 
AND THE ARTHRITIS FOUNDATION UTAH/IDAHO CHAPTER
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 ~~~
 
 
 
 
 
 
 
 
 
Do the thing you fear to do and keep on doing it... that is the quickest and surest way ever yet discovered to conquer fear.

 
 
 Author: Dale Carnegie
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
~~~ 
 
 
 
 
 
 
  
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
~~~ 
 
 
 
 
 
 
 
 
"Ordinary riches can be stolen, real riches cannot.   In your soul are infinitely precious things that cannot be taken from you."
 
Author:  Oscar Wilde
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 ~~~ 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
~~~  
 
 
 
 
 
 
 
 
"The best things in life
aren't things."
 
 
Author:  Art Buchwald
 
 
 
 
 
 
 
 
 
 
 
 
  
 
 
 
 
 
 
 
~~~
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
  
 
 
 
 
 
 
 
 
 
 ~~~
 
 
 
 
 
 
 
 
  
 
 
 
 
“Your beliefs become
your thoughts. Your thoughts become your words. Your words become your actions. Your
actions become your habits. Your habits become your values. Your values become your destiny.”

 

   
 
Author:  Mahatma Ghandi
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
~~~
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 ~~~ 
  
 
 
 
 
 
 
 
 
“Experience is a hard teacher because she gives the test first, the lesson afterward. And in the end, it's not the years in your life that count. It's the life in your years.”

 

Author:  Abraham Lincoln
 
 
 
 
 
 
 
 
 
  
 
 
 
 
 
 ~~~ 
 
 
 
 
 
 
 
 
  
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 ~~~
 
 
 
 
 
 
 
 
 
 
 
 
 
"
The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.
"
 

 
Author:  Anna Quindlen
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 ~~~
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
~~~ 
 
 
 
 
 
 
 
 
 
 
“Courage is the ladder
on which all the other
virtues mount.” 

 
 
Author: Clare Booth Luce
 
 
 
 
 
 
 
 
~~~
 
 
 
 
 
 
 
 
 
 
 
Local Awareness October 2006 Events a Rousing Success!
 
 
 
 
 
OFFER  hosted the "Faces of CFS", a traveling photo exhibit sponsored by the Center for Disease Control and Prevention and the CFIDS Association of America, at the SALT LAKE CITY MAIN LIBRARY from OCTOBER 4th thru 7th .  
 

 
 
 
Other related OFFER coordinated awareness activities included:
 

 
On Oct. 4th Kim McCleary, President & CEO of the CFIDS Association of America, and the nation's top CFS Advocate, spoke at the monthly OFFER Education Meeting at the Salt Lake County Complex North Building Council Chambers (2001 South State Street).  Her topic was: "Advocacy: Working to Conquer CFS".  Kim related her own process in learning to appreciate the power and leverage of advocating at the government level in raising awareness for FM and CFS and in raising funding for research and public awareness efforts.  While the CFIDS ASSOCIATION  has done an outstanding job of raising over $2 million in private funding, their government lobbying efforts have generated more than ten times that amount for research and public awareness efforts.  It has not been easy, but Kim has shown the kind of impact this approach to advocacy can have.  According to Kim this approach can be very effective at the state and local level as well.  She gave examples of what advocates in other states have accomplished.  
 
 
 
 
On Oct. 5th and 7th two documentary films about CFS and FM were shown at the SALT LAKE CITY MAIN LIBRARY:
 
 
*     I REMEMBER ME (2000) is an award winning documentary film about Chronic Fatigue Syndrome.  It is the first full-length documentary to explore the controversial and mysterious history of Chronic Fatigue Syndrome.  Filmmaker Kim Snyder interweaves her own four-year battle with the disease with stories of others facing the same challenges:  soccer star Michelle Akers and legendary Hollywood director Blake Edwards (BREAKFAST AT TIFFANY'S, THE PINK PANTHER).  Kim talks to victims, their families; to physicians and researchers; asks compelling questions such as:  is it one disease or several; what's the CDC doing; what's it like to have a disease that's not yet understood?  This film speaks to the universal themes of loss, human perseverance and the difficulties in grappling with uncertainty.
 
 
*     SHOW ME WHERE IT HURTS (2006) features Patrick B. Wood, MD and Andrew J. Holman,MD both Fibromyalgia researchers, and Lynn Matallana, national FMA (Fibromyalgia Association) founder and president.  The pain of Fibromyalgia is a daily reality for millions of people.  This video gives a front row seat on some of the cutting edge research breakthroughs being made in the fight to conquer FMS.  Hear from patients and caregivers as they reveal how real strides are being made in our understanding and treatment of this mysterious disorder.
 
    On Oct. 7th OFFER held a CFS/FM Rally on East steps of the Salt Lake City/County Building then a "Walk-a-Block" for CFS/FMS awareness to the Salt Lake City Main Library (across the street), followed by the second viewing of the documentary films about CFS and FM.  The turnout was excellent in spite of the rain.   OFFER would like to thank our Master of Ceremonies, OFFER Board member Joey Foote, for hosting the rally.  Our thanks go to the outstanding speakers who shared their insights with close to 200 people with CFS or FM and their advocates:

 
 
       Dr. Lucinda Bateman operates the Fatigue Consultation Clinic in Salt Lake City, is the founder of OFFER and current Executive Director, and serves on the boards of the CFIDS Association of America and the IACFS (International Association of Chronic Fatigue Syndrome).  Dr. Bateman updated those gathered on exciting advances in 2006 regarding CFS and FM research.  Click here to view Dr. Bateman's speech.

 
 
 
    Attorney Loren Lambert operates Arrow Legal Solutions,located in Midvale, Utah, a general practice law firm which places special emphasis on the rights of those who are disabled.  Loren, who has struggled with the physical and social consequences of fibromyalgia, gave an impassioned speech encouraging those struggling with these illnesses and their advocates that we must stand up, be recognized, and advocate for just laws toward insurance industry reforms and social support systems so those with CFS and FM will  not be excluded.  Click here to view Loren's speech.

 
       Lauren Allen, a 16 year old who has suffered with Chronic Fatigue Syndrome since she was 12, gave a moving speech sharing her journey as a "normal" teenager dealing with the debilitating nature of the illness.  As she so eloquently proclaimed, "This illness sucks!"  In a speech reflecting wisdom and maturity, Lauren called on legislators to help promote and vote for funding for CFS research, scientists to find the cause and a cure, educated doctors and nurses to provide desperately needed compassionate treatment, and her community to understand and support her.  Lauren called for each of us to "Give me that hope now, and give us all this hope for future generations."  Click here to view Lauren's speech.

 
 
 
    Erin Floyd, a young college student who has been struggling with Chronic Fatigue Syndrome for ten years, shared her personal journey with those gathered and called each of us to action, to advocate, to seek available resources in the community and to keep our spirits high as we work together to gain the awareness and support that is so richly deserved for those who suffer with these difficult and misunderstood illnesses.  Erin thanked those who have been so instrumental in supporting her in her journey.

 
 

The Salt Lake Tribune published a great article on these activities.  Take a look. Get informed about mysterious illness - The Salt Lake Tribune

Thanks goes out to all of the volunteers who made these events possible and so successful!

A final and very special thanks goes to OFFER's current Chairman of the Board of Directors, Carol Floyd, who's vision and personal self-sacrifice made these events possible and have raised the awareness of our local community and government.
 
 
 
~~~~~~~~ 
 
OFFER 2007 Conference:
 
OFFER's 2007 Provider and Patient Conferences have been scheduled. The Provider Conference is set for all day Friday, May 4th and Saturday morning May 5th, 2007. The Patient Conference is set for the afternoon of Saturday, May 5th, 2007. Please go to the following link on OFFER's website to see the details regarding the Provider Conference. If you are a person with CFS or Fibromyalgia and would like your medical providers to attend this groundbreaking conference, you can print the flyer and, if you like, the actual speaker list that is on our website and give them to your providers so they can pencil in the dates. Medical providers plan their schedules months in advance, so the sooner you get this information to your providers the better chance that they can attend.
 
 
 
~~~ 
 
OFFER Education Meetings 
 
OFFER's Education Meetings are the
first Wednesday of each month at 7:00 p.m.,
and are free and open to everyone.
Council Chambers, Salt Lake Country Complex North Building
2001 South State Street, Salt Lake City, UT.
(Park free at the northeast corner of the complex) 
 ~~~
 
 
 
November 1, 2006 
James Overall, M.D.
 
President, Integrative Health Network
 
"Integrative Health Approaches"
 
~~~
 
December 6, 2006 
Stuart Drescher, Ph.D.
 
Offer Board Member
 
"Panel Discussion: Attitude and Health"
 
 
 
Find more information about upcoming meetings at
~~~~~~~~~~~
 
FEBRUARY AND MARCH EDUCATION MEETING
DVDs NOW AVAILABLE
~
February, 2006: "Postural Guidelines and Helpful Habits to Minimize Body Stress"
by Dawn Duran, PT, MHS, CSCS from Canyon Rim Physical Therapy 
 
If you missed February's meeting, you missed learning about "the Rule of Tongue," Kegels for men and women, and other bits of advice and helpful tips that anyone, no matter what their health condition, can do - from breathing correctly to stabilizing the core.
 
~
 
March 2006: "Finding and Evaluating Medical and Self-Help Information
by Paul Shepherd, OFFER Board member, patient advocate
 
With so much conflicting information about CFS, FM, and other conditions, it's hard to know what is reliable.  Paul offered help by assembling a wealth of information about finding and evaluating sources via the Internet and other places, lists of good links, and some important questions to ask.

 
~~~~~~~~~~~~
 
 
IN THE NEWS LINKS:
 
 
November 3rd CFS Press Conference Will Be Held at the National Press Club in Washingtion, DC.
 
 
The Center for Disease Control and the CFIDS Association of America have scheduled a November 3rd press conference announcing the national CFS public awareness campaign that will shift into high gear this week.  Click on the link for details: 
 
 
 
~~~
 
 
NEW! - October 11, 2006
 
P.A.N.D.O.R.A. announces the International Advocacy Video Contest on CFS, FM, GWS and MCS.  
 
~~~ 
 
 
CFS: New insights, new hope - Chronic Fatigue Syndrome
 
Click on the link below to view the September article in UTAH Health Magazine authored by Kim McCleary, President and CEO of CFIDS Association of America:

 
~~~
 
 
Fibromyalgia Fit Tips
 
Click on the link below to learn the latest Fibro Fit Tips:
 
~~~
  
Participate in FM and CFS Research from your Home
If you would like to contribute to a global fact bank on people with serious chronic illness, click on the link below.  The purpose of the survey is to pinpoint the factors that distinguish those patients who achieve better health and recovery.  The "Niagara Health Study," conducted by Canada's Brock University, is gathering the raw data via an online "no-names-involved" survey.  A report on the data and findings from this worldwide study will be reported by mid-2007.
 
 
 ~~~
 
 
 
CDC/CFIDS Campaign to:
 
"Spark!" Public Awareness Update
 
 
 
 ~~~ ~~~
 
 
INFO-LINKS
 
~~~
Pharmacotherapy for CFS
 
 
The most common prescription and over-the-counter drugs, nutritional supplements and herbal remedies that physicians are using to treat their patients with CFS, From the CFIDS organization:  http://www.cfids.org/special/pharma.pdf
~~~
 
 
Prescription Drug Assistance Programs  
~~~
 
 
Young Adults Forum Section, Youth Chat
 pediatric education packages for kids with cfs
~~~
 
Mayo Clinic's Health Symptom Checker
~~~ 
 
How to Talk to your Health Care Provider
 
~~~~~~~~~
 
 
 
   
 
Participate in Future CFS or FM  Research! 
 
 Interested in participating in future genetic or new research?
Just fill out the registration form at 
and mail it to OFFER 
 1002 E. South Temple, Suite 408
Salt Lake City, UT 84102
  OFFER will contact you when there's a study that may  interest
you; and of course, you can choose whether or not to participate.
Your information is kept confidential. 
  
~~~
 
Meditation for Fibromyalgia
 
 
Would you like to participate in a research study on whether mindfulness meditation can help relieve Fibromyalgia symptoms?
 
To qualify to participate, you need to be:
Female and at least 18 years old
Have a Fibromyalgia diagnosis from a physician
Be relatively healthy, other than Fibromyalgia
Be able to access the Internet from home
 
 
 
 
For information about participating in the meditation study, immediately call (801) 585-7690. 
 
~~~
 
 
"Does a single 25-minute period of moderate exercise have different effects on people with CFS and FM?"
 
 
Researchers are seeking FM and CFS patients to volunteer for a new study entitled, "Exercise Effects on Sensory Receptors and Cytokines in CFS and FM." The principal investigator is Kathleen Light, Ph.D., of the University of Utah Anesthesiology Department. The study is part of the University's new Program for Research on Mechanisms and Treatment of Chronic Fatigue and Fibromyalgia Syndromes, co-directed by Alan Light and C. Richard Chapman. 
 
 
For information about participating in the exercise study, contact Dr. Lucinda Bateman at support@fcclinic.com or (801) 359-7400, or Dr. Andrea White at andrea.white@health.utah.edu or (801) 573-5387. 
~~~
 
 
National Data Bank for Rheumatic Diseases (NDB)
Fibromyalgia Research
is conducting research into factors that lead to the development
of fibromyalgia. They need the help of people with fibromyalgia
in researching this important issue.  For more information go to 
  ~~~
 

 
Other Support Groups in Utah
for a list of other support groups around the state.
These include patient-led and professionally facilitated groups.
To suggest a group for this list, please contact OFFER at offerregistration@yahoo.com 
 
~~~
 
Promote OFFER
 You can support OFFER and promote awareness of FMS and CFS,
 by buying DVDs and CDs of OFFER Conferences  and Education Meetings, T-shirts, wrist bands, or turtlejewelry -
a gentle reminder that "slow and steady wins the race"
and we must learn to pace - Order online at:
 
 
  Thank you for your continuing support! 
 
~~~

See OFFER's New Web Site
 
Visit OFFER's new web site at http://www.offerutah.org
 
 
 
See our new online store where we feature OFFER
 educational DVD's and CD's of our past conference and education meetings,T-Shirts, and turtle jewelry to remind ourselves to pace. Don't forget to order an "OFFER HOPE" wristband, they are great to remind us that to "OFFER HOPE" to anyone needing it is one of the most important and meaningful things we can do. Make it your personal mantra!
~
 
 
Check out the "Resource" section for links to many informative
web sites, and for past issues of E-News.  Let us know what you
 think about the new site.  We welcome any suggestions and
hope to have more to OFFER in the future!
 
~~~ 

 
Urgent Call For Volunteers!
 
 
OFFER is in need of volunteers who would like to help in one or
 
more of the following areas:  
 
  • Education Meeting, sales, planning speakers, publicizing, information table, running microphone, operating camera
     
  • Data entry, office/clerical/phones 
  • Fundraising  
  • Special event planning and operating (Rally/Walk October 7th, 2007 Conference Planning, etc.)
     
  • DVD/CD production, editing, and packaging   
  • Distribution of Brochures and DVD's
  • Website content review and writing 
  • Public service announcements and publicity  
  • Writing reviews of monthly education meetings
  • Shopping, errands, cleaning, driving, cooking, etc., for homebound  individuals 

    If you have an interest in doing any of these, please call OFFER at 328-8080 or send an email to offerregistration@yahoo.com.
               

    ~~~
      
    E-News Subscriptions:

    Feel free to forward this email to anyone who might be interested. To start  your subscription to this free newsletter, send your request to offerregistration@yahoo.com, or fill out the online form  on  our  website  at  this link
    http://offerutah.org/enewssignup.htm

    You must add offerregistration@yahoo.com to your address book or safe list so that your E-news does not get filtered as spam. 

    You may unsubscribe at anytime by clicking the link at the bottom of the E-news.  At no time will OFFER ever sell or give your email address or any other personal information to anyone. 
     

    ~~~ ~~~

    Arthritis Foundation Programs


     
    FIBROMYALGIA AND ARTHRITIS SELF-MANAGEMENT CLASSES:
     

     The Arthritis Management Program can help you learn to manage your condition on a day-to-day basis. Trained volunteers, many of whom have Arthritis or Fibromyalgia, lead the courses. The program allows you to share experiences with others, offering you the opportunity to both help and learn from others.

    ~~~
     

    Say "Know" to Fibromyalgia Pain
     

    Take the Arthritis Foundation Self-Help Program, designed for people with Arthritis, Fibromyalgia and related conditions, to learn how to better manage pain and stress, how to effectively use relaxation and sleep techniques, and for information about medications and alternative therapies. Call the Arthritis Foundation at 801-536-0990/800-444-4993 or look online at http://www.arthritis.org 

 
~~~
 
 
FREE Community Arthritis Classes
 

 
The Utah Arthritis Program, the Arthritis Foundation, and TOSH-The Orthopedic Specialty Hospital present a four-part series on osteoarthritis.
 What will be covered?
  • An orthopedic surgeon will present the latest in medical and surgical options related to osteoarthritis.
  • A physical therapist will discuss exercise and lifestyle management options.
  • A nutritionist will talk about important dietary considerations.
  • A Utah Department of Health/Arthritis Foundation representative will share information on local arthritis classes and resources.
LOCATION: TOSH-The Orthopedic Specialty Hospital
(The building with the glass pyramid on top)
5848 S. Fashion Blvd. (300 East)  Murray, UT 84107
For more information, call 538-9340, or visit www.health.utah.gov/arthritis

Please note: the inclusion of information in this newsletter does not constitute or imply endorsement by OFFER or the Arthritis Foundation Utah/Idaho Chapter. Please consult your medical care provider before using any medication or therapy.



 
This message was sent from OFFER UTAH. It was sent from: OFFER (Organization for Fatigue & Fibromyalgia Education and Research, 1002 E South Temple, Salt Lake City, UT 84102. You can modify/update your subscription via the link below.