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"Living with Pain
and Fatigue Group"
This is a
psychotherpay group for those living with Chronic Fatigue and/or
Fibromyalgia. The group will last for 12 weeks and will
address living with chronic illness and pain. The group will
be led by Dr. Stuart Drescher and Kara Posner.
- Learn how to conserve energy
- Recognize and reduce sources of negativity
- Find new sources of happiness
- Share with others who struggle with similar symptoms
77 South 700 East, Suite 200
Salt Lake City, UT 84102
Call Kara to sign up: 801-948-0944
Tuesdays at 3:30 PM beginning January 17th, 2012
Group meetings are 90 minutes each and continue for 12 weeks.
$360.00 fee for the course ($30 per meeting) Group size is
limited to 10 people.
"Managing Anxiety with Meditation"
Meditation is an effective means for managing anxiety. In
this class individuals will have a chance to learn meditation,
learn about the body's reactions to various triggers and
understand the role that throughts play in the intensity of
anxiety. Class discussions will provide the opportunity to
understand the patterns of anxiety and practice techniques that
will help reduce anxiety. The class will be led by Dr.
Stuart Drescher and Kara Posner.
Thursdays at 5:30 PM beginning Februrary 2, 2012. Classes
are 90 minutes each and continue for 10 weeks.
77 South 700 East, Suite 200
Salt Lake City, UT 84102
Call Kara to sign up: 801-948-0944
Course fee: $350
($35.00 per session)
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